Whether you're looking for a personalized, 1-on-1 coaching experience with ongoing support or a shorter, goal-driven fitness program, we've got you covered. Choose the plan that fits your goals, lifestyle, and timeline.

"RYAN IS THE BEST COACH AROUND! ​

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I’ve worked with Ryan for quite sometime now. He is very detailed and thorough when it comes to weekly check ins. He is very helpful and VERY knowledgeable! He customizes your meal plan based on foods YOU like and around your macros. He can help you reach your goals, no matter what they are. If you’re ever thinking of getting a coach, I highly recommend Ryan!"

"TEAM MODERN FIT DOES 100% WHAT THEY SAY THEY DO.

 

 Although my experience has personally been with Ryan, who could not be any better, I can tell that the other two coaches are just as sensitive to their clients needs and willing to give more than I have seen in any other trainer. The consideration of the clients physical goals with mental well-being and incorporating fantastic and progressive workouts, individualized nutrition plans and having accountability check ins each week along with access to your Coach in between that gives even further internal motivation to put for your best effort. By far the kindest, most knowledgeable coach to work with!"

"IF YOU AREN'T WORKING WITH HIM, DO IT!​

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Before working with Ryan, I was on a “works for everyone” program as a 19 year old wanting to get into body building. Ryan took the time to get to know me and my body before rushing into a prep. Not to mention the prep went seamlessly! He talked with my parents and made sure they understood the implication of post show and it eased their mind a lot. No coach I know has done that before!! Getting ready to prep for my second season and I continue too get treated with full attention and focus."

"HANDS DOWN THE BEST EXPERIENCE I'VE HAD WITH 1-ON-1 COACHING.​

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 Easy to communicate with, the app makes following and logging your workouts easy. Not to mention the knowledge and experience the team has is unmatched."

"I'M VERY LUCKY TO HAVE FOUND THEM.​

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Meeting Coaches Ryan and Cara and becoming part of this amazing team was one of the best things that ever happened to me! Ryan is an excellent coach with impressive experience, who is easy to talk to and actually listens to your needs and concerns. I’m in the best shape of my life and even won my first competition after working with Ryan. I went from placing 3rd in my first competition with a different coach to winning an Overall bikini at a Klash show & becoming nationally qualified. Overall, I’m so happy and proud to be part of this team.