It's Time to Crush 2023!

We want to help kick start your fitness journey to creating the body that you want and to help build up your confidence to new heights.

  • 8 Week Access to the Team Modern Fit App
  • High Intensity Workouts geared towards burning fat and building muscle.
  • Intensifiers to take training to the next level.
  • HIIT Cardio sessions + Traditional Cardio.
  • Start the program immediately!
  • Work at your own pace!

Take Your Training to The Next Level

With this HIIT Program your limits are going to be tested, you will be pushed, you will burn fat and build muscle. This is the kick start you need to start working on building the physique of your dreams.

  • BURN FAT

  • HIGH INTENSITY WORKOUTS

  • BUILD CONFIDENCE

PROGRAM DETAILS

WHAT’S INCLUDED

Burn fat, build muscle and confidence with 8 weeks worth of HIIT style workouts and cardio!

  • HIIT Style Workouts that are centered around increasing your HR and building muscle.
  • HIIT Style Cardio combined with traditional cardio
  • Intensity techniques that will make you sweat.
  • Workouts done in about an hour!
  • Maximize your time spent in the gym with shorter rest periods.
  • Become a stronger YOU.

Level Up

This program is designed to elevate your fitness level a few notches. Your cardiovascular system will be enhanced, you will build muscle and tone key areas, your muscular conditioning will be increased and overall, you will become more FIT. Following this intense program for 8 weeks will set you up for a confident Spring/Summer!

  • 1

    BUY THE WORKOUT PROGRAM.

    Invest in yourself because you are worth it! Take your physique to the next level with this program.

  • 2

    GAIN INSTANT ACCESS.

    You will gain instant access to download our Team Modern Fit App where you will see all of your workouts and cardio sessions.

  • 3

    START YOUR TRANSFORMATION.

    Follow the workouts on a daily basis, put the work in and watch your body change overnight!

The Time Is Now-- Start 2023 off on the right foot.

If you are willing to put the work in, all you have to do is follow the workouts in this program and the results will come. No second guessing, no thinking, just simply follow along each day for the next 8 weeks and test your limits to what you are capable of! Click the link below to get started!

CHALLENGE NAME

TRANSFORMATIONS