Rather than finding a way to make a revolving door of fad diets and the latest exercise crazes fit into your daily existence, Team Modern Fit is designed to align comfortably with your life and goals. We offer five intentionally crafted coaching programs that can be further customized for a seamless enhancement to your unique lifestyle and the person you aspire to become.
Our #1 selling program combines fitness and nutrition for
powerful transformations to your body and mindset.
Designed by two fierce competitors, our Comprehensive
Competitor Coaching Program will not only have you lean
and ready for the stage, but it will also help you maintain
a physique in the off-season so it's easy to start prep for
the following season.
From weddings and high school reunions to an upcoming
vacation or re-entering the dating scene, we all have
those occasions in life when we want to turn heads and
bask in the glow of all those well-earned compliments.
This is a high-intensity, hyper-condensed version of our
full-scale Lifestyle Coaching Program.
AKA “If It Fits Your Macros,” this tailor-made nutrition and
workout program is designed to fit your personal macro
profile.
Whether you’re looking to lose or gain weight, improve
your heart health or get your blood sugar levels in check,
we can help you find the healthiest, most well-balanced,
scientifically based way to get there.