ALL COACHING PROGRAMS

ONE SIZE DOES NOT FIT ALL!

Rather than finding a way to make a revolving door of fad diets and the latest exercise crazes fit into your daily existence, Team Modern Fit is designed to align comfortably with your life and goals. We offer five intentionally crafted coaching programs that can be further customized for a seamless enhancement to your unique lifestyle and the person you aspire to become.

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LIFESTYLE COACHING

Our #1 selling program combines fitness and nutrition for powerful transformations to your body and mindset.

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COMPETITOR COACHING

Designed by two fierce competitors, our Comprehensive Competitor Coaching Program will not only have you lean and ready for the stage, but it will also help you maintain a physique in the off-season so it's easy to start prep for the following season.

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IIFYM COACHING

AKA “If It Fits Your Macros,” this tailor-made nutrition and workout program is designed to fit your personal macro profile.

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NUTRITION COACHING

Whether you’re looking to lose or gain weight, improve your heart health or get your blood sugar levels in check, we can help you find the healthiest, most well-balanced, scientifically based way to get there.

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