FALL FITNESS CHALLENGE!

HAVE FUN WITH THIS 4 WEEK FITNESS CHALLENGE.

Are you ready to elevate your fitness journey this autumn season? Join us for an exhilarating 4-week workout experience designed to help you crush your goals, boost your energy, and make the most out of your time in the gym. Get ready to unleash your inner athlete and conquer every workout with determination!

STARTS OCTOBER 2ND!

$47 USD

JOIN NOW!

CHALLENGE DETAILS

  • WORKOUT VARIETY

    Our Fall Fitness Challenge offers a mix of workouts carefully crafted to keep things exciting and effective. From supersets and giant sets to high-intensity cardio, each session is designed to maximize calorie burn and overall fitness improvements.

  • PROGRESSION OVERLOAD

    We believe in the power of progressive overload, even in a condensed timeframe. You'll continuously challenge your muscles, helping you build strength and see results.

  • EFFICIENT WORKOUTS

    We understand that life gets busy, especially in the fall. That's why we've designed these workouts to be efficient, so you can get in, get it done, and get on with your day while feeling accomplished.

  • CARDIOVASCULAR CHALLENGE

    Prepare to push your cardiovascular limits with our HIIT cardio regimens. These heart-pounding workouts will help you improve endurance and torch calories.

  • TARGETED TRAINING

    Your upper body and shoulders will receive focused attention with 3 sessions per week, while your glutes and legs will get their due with 2 sessions per week.

  • DAILY STEP GOALS

    Staying active outside the gym is just as important as your workout. We encourage you to hit your daily step goals to keep your body in motion.
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HOW TO JOIN

  1. Sign Up: Click the link to register for challenge.
  2. Get Access: Gain access to your workouts and start preparing for the challenge kick-off on October 2nd.
  3. Stay Connected: Join our community of motivated participants on social media and share your progress using #TeamModernFitFallChallenge.
JOIN THE FALL CHALLENGE!