FIT BODY CHALLENGE

Exclusive for new clients!

Experience a 6-week body transformation like never before

Ignite your transformation with our 6-Week Fit Body Challenge. Elevate your workouts, revamp your nutrition, and achieve the results you've always desired.

42 days to focus on yourself and to build your confidence!

START TODAY!

$97 USD

DOES THIS SOUND LIKE YOU?

  • Lack of confidence in the gym environment, feeling intimidated by others or equipment.
  • Struggling to stay motivated and consistent with their workout regimen.
  • Difficulty in finding a training routine that suits their goals and preferences.
  • Balancing family and work responsibilities with fitness and meal prep.

If so, keep reading, this challenge is for YOU.

  • SHOULDER + GLUTE FOCUS

    6-week training program focusing on glute and shoulder development, and waist slimming.
    Detailed notes/explanations on how to execute each exercise.
    Utilize the RIR (Reps in reserve) scale to determine how hard to push.
    Smart Cardio regimens (EXTRA— HIIT circuits to keep cardio “fun”)
    Ab circuits to target all key areas of the abdominal wall.

  • PROGRESSION TRAINING

    The goal is to push your body beyond its current limits, promoting muscle growth, strength gains, and improved performance.
    To implement progression training effectively, you can gradually increase the weight you lift, the number of repetitions, or the intensity and duration of your cardio workouts. It's essential to track your progress and ensure proper form during exercises to minimize the risk of injury and maximize the benefits of your training regimen.

  • ACCESS TO OUR APP

    Progress tracking tools within our App. Keep track of your weights, reps, measurements etc.
    Instructional videos for every exercise.
    Effortlessly record your weights from week to week so you can progressively overload with ease. No thinking, just working.
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WHY THIS IS DIFFERENT!

I know you might be thinking "I have tried everything and I am stuck! I'm Hopeless"

Well, it's time for a change! Within this 6 week Fit Body Challenge I am going to teach you how to workout with intention, lose body fat with ease and build muscle to create shape to your body!

Imprint those inspiring before and after photos in your mind, knowing that they serve as undeniable PROOF that you too can achieve similar results. Take comfort in the fact that if others have accomplished it, so can YOU! Use these powerful images as a constant source of motivation to fuel your determination and strive towards your own transformational success. Believe in yourself, stay committed, and embrace the journey to unlock your full potential and achieve the goals you set your mind to.

This 6 Week Fit Body Challenge will take you there!

Helping You!

Having coached individuals for more than a decade, I'm thrilled to share my proven methods with you, ensuring you achieve the best results possible.

Whether it's surpassing your current plateau or introducing you to innovative progressive training, this 6-week challenge will offer valuable insights and tremendous growth as you push your body to its limits.

I'm eager to be part of your journey as we elevate your body to new heights, unlocking newfound confidence along the way.

Together, we will achieve the results you have been seeking!

LET'S DO THIS!

START YOUR TRANSFORMATION!

HAVE QUESTIONS? Drop us a line and we’ll get back to you ASAP.